Sometimes life gets really hard and problems can feel overwhelming and difficult to handle. Therapy provides a space to explore these issues, helping you to create new meanings, and new beginnings.
Innate Freedom Counselling operates in Alberta, Canada, providing online therapy (Alberta wide) from a person-centred approach. In person-centred therapy, you are considered the expert in your own life and are believed to have the inner ability to heal and reach your full potential. The therapist works alongside you in partnership, providing a warm, supportive environment where you can explore your thoughts, feelings and experiences. Cognitive-behavioural therapeutic techniques are also applied during the course of therapy.
Services at Innate Freedom Counselling
Individual therapy session (50 min)
Couples therapy session (50 min)
Let's Connect
The introduction video posted below provides a brief overview of what to expect from Innate Freedom Counselling. You can learn more about Innate Freedom Counselling here. If you have questions about the process of therapy, feel free to book a 15-minute complimentary consultation to connect with the therapist directly and inquire about the therapeutic process. You can also reach out via email at innatefreedom@protonmail.com or by phone (825) 250-8415.
Looking forward to working with you.
Warmest regards,
Innate Freedom Counselling