The Sugar Reset

  • 56Days
  • 70Steps
Everyone who has completed all the steps will get a badge when the program ends.


Want to feel better, have more energy and trim down your waistline at the same time? This program focuses on cutting out refined and added sugar from your diet. A daily check-in helps keep you accountable and on track. There is no calorie counting in this program. Instead, the focus is on consuming naturally filling and nourishing whole foods. Get the encouragement you need to give up your sweet tooth, plus some ideas for healthy alternatives! Please check with your healthcare provider before making any changes to your diet or before starting a nutrition program.

You can also join this program via the mobile app.

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